300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 12 of 12 | Total Participants: 8
MONTH 1: Friday, January 15th (5 p.m. - 9 p.m.), Saturday, January 16th (9 a.m. - 5 p.m.), Sunday, January 17th (9 a.m. - 5 p.m.) | MONTH 2: Friday, February 19th (5 p.m. - 9 p.m.), Saturday, February 20th (9 a.m. - 5 p.m.), Sunday, February 21st (9 a.m. - 5 p.m.) | MONTH 3: Friday, March 19th (5 p.m. - 9 p.m.), Saturday, March 20th (9 a.m. - 5 p.m.), Sunday, March 21st (9 a.m. - 5 p.m.) | MONTH 4: Friday, April 16th (5 p.m. - 9 p.m.), Saturday, April 17th (9 a.m. - 5 p.m.), Sunday, April 18th (9 a.m. - 5 p.m.) | MONTH 5: Friday, May 14th (5 p.m. - 9 p.m.), Saturday, May 15th (9 a.m. - 5 p.m.), Sunday, May 16th (9 a.m. - 5 p.m.) | MONTH 6: Friday, June 18th (5 p.m. - 9 p.m.), Saturday, June 19th (9 a.m. - 5 p.m.), Sunday, June 20th (9 a.m. - 5 p.m.) | MONTH 7: Friday, July 16th (5 p.m. - 9 p.m.), Saturday, July 17th (9 a.m. - 5 p.m.), Sunday, July 18th (9 a.m. - 5 p.m.) | MONTH 8: Friday, August 20th (5 p.m. - 9 p.m.), Saturday, August 21st (9 a.m. - 5 p.m.), Sunday, August 22nd (9 a.m. - 5 p.m.) | MONTH 9: Friday, September 17th (5 p.m. - 9 p.m.), Saturday, September 18th (9 a.m. - 5 p.m.), Sunday, September 19th (9 a.m. - 5 p.m.) | MONTH 10: Friday, October 15th (5 p.m. - 9 p.m.), Saturday, October 16th (9 a.m. - 5 p.m.), Sunday, October17th (9 a.m. - 5 p.m.) | MONTH 11: Friday, November 19th (5 p.m. - 9 p.m.), Saturday, November 20th (9 a.m. - 5 p.m.), Sunday, November 21st (9 a.m. - 5 p.m.) | MONTH 12: Friday, December 17th (5 p.m. - 9 p.m.), Saturday, December 18th (9 a.m. - 5 p.m.), Sunday, December 19th (9 a.m. - 5 p.m.)
Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance.
This program is also available to those who are looking to further deepen their study and relationship with yoga. This program will include a deeper and more directed exploration of…Anatomy as it relates to asana practice; Instruction with modifications and variations; Daily meditations for the duration of the 12-month program; Analysis and personal relationship with the Bhagavad Gita; An in-depth study of all 196 Yoga Sutras of Patanjali; Yoga philosophy, lineage, and myths; An in-depth study of the Chakra System as a path to the self; How to take your yoga sequencing and teaching to the next level; Safe and permission based hands-on adjustments; Trauma aware, diversity driven, and sensitive teaching, and so much more.
Frequently Asked Questions:
Who is this program for?
This advanced program is designed for those who have completed a 200 hour YTT and want to deepen their knowledge and skills as a yoga instructor. This extensive training will include enhanced teaching skills, a deeper dive into philosophy, an exploration of advanced asana practices including hands-on assists, personal growth with an emphasis on Svadhyaya (self-study) encouraging personal reflections and connections to one's own yoga practice, and so much more.
What styles of yoga are taught?
Vinyasa and Hatha yoga are the lens from which this training will focus, but all styles of yoga will be explored.
Is this training Yoga Alliance approved?
Yes, this program is Yoga Alliance approved.
How long is the training?
This training is one year in length, consisting of 12 Intensives, January 2027 - December 2027
Are books or materials included?
An extensive training manual is included in the price. There are books that will need to be purchased separately. A list of books and links for ease of purchase will be provided to each student.
What if I am unsure if I want to teach yoga?
Many individuals are undecided if they ultimately would like to teach. Everyone will gain more knowledge and practice, but what each individual decides to do with this knowledge is a very personal decision that is to be honored and respected. The trainer will be there as a support and guide to assist you with finding your path.
What happens if I miss a session?
All intensives are encouraged to be attended, but we do know that emergencies and life events may occur that may lead to an intensive being missed. One intensive absence is acceptable with the lead trainer being notified 1 week in advance, except in the case of emergencies. A missed intensive can be fulfilled by completing an assignment at the discretion of the lead trainer. All missed assignments will also need to be completed from the missed weekend intensive.
What are the requirements for graduation?
Actively participate in all 12 weekend intensives; Completion of all in-class and out of class assignments; Completion of Final Project; Ability to demonstrate a thorough understanding of the material presented during the training.
List of Items to Bring to Workshop: Yoga Mat and Props (optional), Water Bottle, Journal, Writing Utensil, Snacks