Experience. Expand. Excel.
This collection of mindfully curated events & classes is catered to educating & enlightening all who attend. The base of the Chakra model is centered around the foundational understanding that is required to establish personal moats of wellness. Through a better awareness of each unique modality, our clients begin to build their wellness toolbox, finely tuning essential practices for thriving in a modern world.
300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 8 (8/7, 8/8 & 8/9) - SOLD OUT
Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who are looking to further deepen their study and relationship with yoga.
200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - August
Tranquil Growth Yoga & Breathwork’s 200 hour Teacher Training is a foundational training for aspiring Yoga Teachers as well as a profoundly enriched experience for serious students who have a desire for a greater understanding of yoga as a whole. The training is structured around yoga as not only a practice, but a lifestyle, with an in-depth study and emphasis on: History of Yoga – Anatomy – Philosophy – The 8-Limbed Path - Subtle Body – Pranayama – Meditation – Asana (Contraindication/Modifications/Variations) – Sequencing – Theming – Teaching Tips and Holding Space – Teaching Trauma Informed – So Much More.
Awakening Souls Discussion Group with Tori Cates of Satori23 - August
In this dogma-free space, we explore together what's actually happening when the very concept of reality cracks wide open. The physical and metaphysical shifts that accompany awakening, the depths of magic, and inevitable disorientation. We make space for the full spectrum of this journey, from the weight to the wonder. Facilitated by Tori of Satori23, this group holds warm, intentional space for those called to this gathering, a place where you're finally seen and understood.
ALIGN: A Summer Wellness Gathering with Sarah Seger
As summer begins to wind down, take a moment to pause, reflect and align during a restorative afternoon designed to help you reconnect with yourself through guided meditation, Reiki, and community. Whether you’re seeking clarity, calm, healing, or simply time to slow down, this immersive experience offers space to reset your mind, body, and spirit.
300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 9 (9/11, 9/12 & 9/13) - SOLD OUT
Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who are looking to further deepen their study and relationship with yoga.
Awakening Souls Discussion Group with Tori Cates of Satori23 - September
In this dogma-free space, we explore together what's actually happening when the very concept of reality cracks wide open. The physical and metaphysical shifts that accompany awakening, the depths of magic, and inevitable disorientation. We make space for the full spectrum of this journey, from the weight to the wonder. Facilitated by Tori of Satori23, this group holds warm, intentional space for those called to this gathering, a place where you're finally seen and understood.
200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - September
Tranquil Growth Yoga & Breathwork’s 200 hour Teacher Training is a foundational training for aspiring Yoga Teachers as well as a profoundly enriched experience for serious students who have a desire for a greater understanding of yoga as a whole. The training is structured around yoga as not only a practice, but a lifestyle, with an in-depth study and emphasis on: History of Yoga – Anatomy – Philosophy – The 8-Limbed Path - Subtle Body – Pranayama – Meditation – Asana (Contraindication/Modifications/Variations) – Sequencing – Theming – Teaching Tips and Holding Space – Teaching Trauma Informed – So Much More.
300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 10 (10/9, 10/10 & 10/11) - SOLD OUT
Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who are looking to further deepen their study and relationship with yoga.
200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - October
Tranquil Growth Yoga & Breathwork’s 200 hour Teacher Training is a foundational training for aspiring Yoga Teachers as well as a profoundly enriched experience for serious students who have a desire for a greater understanding of yoga as a whole. The training is structured around yoga as not only a practice, but a lifestyle, with an in-depth study and emphasis on: History of Yoga – Anatomy – Philosophy – The 8-Limbed Path - Subtle Body – Pranayama – Meditation – Asana (Contraindication/Modifications/Variations) – Sequencing – Theming – Teaching Tips and Holding Space – Teaching Trauma Informed – So Much More.
300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 11 (11/13, 11/14 & 11/15) - SOLD OUT
Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who are looking to further deepen their study and relationship with yoga.
200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - November
Tranquil Growth Yoga & Breathwork’s 200 hour Teacher Training is a foundational training for aspiring Yoga Teachers as well as a profoundly enriched experience for serious students who have a desire for a greater understanding of yoga as a whole. The training is structured around yoga as not only a practice, but a lifestyle, with an in-depth study and emphasis on: History of Yoga – Anatomy – Philosophy – The 8-Limbed Path - Subtle Body – Pranayama – Meditation – Asana (Contraindication/Modifications/Variations) – Sequencing – Theming – Teaching Tips and Holding Space – Teaching Trauma Informed – So Much More.
300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 12 (12/11 12/12 & 12/13) - SOLD OUT
Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who are looking to further deepen their study and relationship with yoga.
200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - December
Tranquil Growth Yoga & Breathwork’s 200 hour Teacher Training is a foundational training for aspiring Yoga Teachers as well as a profoundly enriched experience for serious students who have a desire for a greater understanding of yoga as a whole. The training is structured around yoga as not only a practice, but a lifestyle, with an in-depth study and emphasis on: History of Yoga – Anatomy – Philosophy – The 8-Limbed Path - Subtle Body – Pranayama – Meditation – Asana (Contraindication/Modifications/Variations) – Sequencing – Theming – Teaching Tips and Holding Space – Teaching Trauma Informed – So Much More.
200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - July
Tranquil Growth Yoga & Breathwork’s 200 hour Teacher Training is a foundational training for aspiring Yoga Teachers as well as a profoundly enriched experience for serious students who have a desire for a greater understanding of yoga as a whole. The training is structured around yoga as not only a practice, but a lifestyle, with an in-depth study and emphasis on: History of Yoga – Anatomy – Philosophy – The 8-Limbed Path - Subtle Body – Pranayama – Meditation – Asana (Contraindication/Modifications/Variations) – Sequencing – Theming – Teaching Tips and Holding Space – Teaching Trauma Informed – So Much More.
Awakening Souls Discussion Group with Tori Cates of Satori23 - July
In this dogma-free space, we explore together what's actually happening when the very concept of reality cracks wide open. The physical and metaphysical shifts that accompany awakening, the depths of magic, and inevitable disorientation. We make space for the full spectrum of this journey, from the weight to the wonder. Facilitated by Tori of Satori23, this group holds warm, intentional space for those called to this gathering, a place where you're finally seen and understood.
300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 7 (7/10, 7/11 & 7/12) - SOLD OUT
Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who are looking to further deepen their study and relationship with yoga.
200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS - June
Tranquil Growth Yoga & Breathwork’s 200 hour Teacher Training is a foundational training for aspiring Yoga Teachers as well as a profoundly enriched experience for serious students who have a desire for a greater understanding of yoga as a whole. The training is structured around yoga as not only a practice, but a lifestyle, with an in-depth study and emphasis on: History of Yoga – Anatomy – Philosophy – The 8-Limbed Path - Subtle Body – Pranayama – Meditation – Asana (Contraindication/Modifications/Variations) – Sequencing – Theming – Teaching Tips and Holding Space – Teaching Trauma Informed – So Much More.
Awakening Souls Discussion Group with Tori Cates of Satori23 - June
In this dogma-free space, we explore together what's actually happening when the very concept of reality cracks wide open. The physical and metaphysical shifts that accompany awakening, the depths of magic, and inevitable disorientation. We make space for the full spectrum of this journey, from the weight to the wonder. Facilitated by Tori of Satori23, this group holds warm, intentional space for those called to this gathering, a place where you're finally seen and understood.
300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 6 (6/12, 6/13 & 6/14) - SOLD OUT
Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who are looking to further deepen their study and relationship with yoga.
Awakening Souls Discussion Group with Tori Cates of Satori23 - May
In this dogma-free space, we explore together what's actually happening when the very concept of reality cracks wide open. The physical and metaphysical shifts that accompany awakening, the depths of magic, and inevitable disorientation. We make space for the full spectrum of this journey, from the weight to the wonder. Facilitated by Tori of Satori23, this group holds warm, intentional space for those called to this gathering, a place where you're finally seen and understood.
200hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS
Tranquil Growth Yoga & Breathwork’s 200 hour Teacher Training is a foundational training for aspiring Yoga Teachers as well as a profoundly enriched experience for serious students who have a desire for a greater understanding of yoga as a whole. The training is structured around yoga as not only a practice, but a lifestyle, with an in-depth study and emphasis on: History of Yoga – Anatomy – Philosophy – The 8-Limbed Path - Subtle Body – Pranayama – Meditation – Asana (Contraindication/Modifications/Variations) – Sequencing – Theming – Teaching Tips and Holding Space – Teaching Trauma Informed – So Much More.
Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - May
Restorative yoga is a gentle movement practice focusing on relaxation & stress relief through providing the space to release & unwind as a key component of optimal health. Through the use of props to support the body in passive poses, it incorporates breathwork to promote healing & rejuvenation, ultimately calming the nervous system, enhancing flexibility, reducing stress, improving sleep & fostering a deeper sense of inner peace. This 75-minute offering will include a series of supported asanas/postures held for several minutes each & an extended final rest/savasana. Students may expect soothing music, the scent of essential oils, poetry, guided meditation. Rest, Reflect, Repeat aims to calm the mind & relax the body.
300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 5 (5/8, 5/9 & 5/10) - SOLD OUT
Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who are looking to further deepen their study and relationship with yoga.
Reiki-Infused Guided Meditation: Guidance & Support for Balancing the Seven Chakras with Sarah Seger & Angel Mabie
Join us as Usui Reiki Master and Meditation Guide, Sarah Seger, leads participants in guided meditation designed to balance and bring harmony to any blocked or unaligned chakras, fostering security, stability and overall support. Sarah will be assisted by Reiki practitioner, Angel Mabie, who will provide additional Reiki Energy Healing for all attendees.
Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - April
Restorative yoga is a gentle movement practice focusing on relaxation & stress relief through providing the space to release & unwind as a key component of optimal health. Through the use of props to support the body in passive poses, it incorporates breathwork to promote healing & rejuvenation, ultimately calming the nervous system, enhancing flexibility, reducing stress, improving sleep & fostering a deeper sense of inner peace. This 75-minute offering will include a series of supported asanas/postures held for several minutes each & an extended final rest/savasana. Students may expect soothing music, the scent of essential oils, poetry, guided meditation. Rest, Reflect, Repeat aims to calm the mind & relax the body.
300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 4 (4/10, 4/11 & 4/12) - SOLD OUT
Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who are looking to further deepen their study and relationship with yoga.
Invoking the In-Between: New Moon Spring Equinox Tarot, Oracle Divination & Journaling with Emily Schranck of Empress Emily Tarot
As one chapter dissolves into another, opportunity and intention quietly begins to bloom. Join Emily Schrank of Empress Emily Tarot beneath the veiled New Moon in Pisces for an evening of intuition, play, and sacred possibility. On the eve of the Spring Equinox, when light and dark hold hands in perfect balance. Attendees will be gently guided into the in-between, liminal space and learn to dance with uncertainty rather than resist it.
300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 3 (3/13, 3/14 & 3/15)
Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who are looking to further deepen their study and relationship with yoga.
Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - March
Restorative yoga is a gentle movement practice focusing on relaxation & stress relief through providing the space to release & unwind as a key component of optimal health. Through the use of props to support the body in passive poses, it incorporates breathwork to promote healing & rejuvenation, ultimately calming the nervous system, enhancing flexibility, reducing stress, improving sleep & fostering a deeper sense of inner peace. This 75-minute offering will include a series of supported asanas/postures held for several minutes each & an extended final rest/savasana. Students may expect soothing music, the scent of essential oils, poetry, guided meditation. Rest, Reflect, Repeat aims to calm the mind & relax the body.
200HR YTT Q&A + Free Yoga Class with Mandi Gray of Tranquil Growth Yoga
Join Mandi Gray of Tranquil Growth Yoga & Breathwork for a FREE Yoga Class and Q&A for her upcoming 200hr YTT starting this May. If you have ever considered registering for YTT, this is the time to ask questions, gain insights into what a YTT training consists of, and get to know Mandi as a teacher and educator. Tea will be provided for our Q&A.
Equilibrium: A Journey Into Inner Balance: A Guided Meditation with Sarah Seger & Angel Mabie
The Year of the Horse invites us into movement, courage, freedom, and forward momentum. Horse energy is powerful yet intuitive — asking us to trust our instincts, reconnect with our inner strength, and move in alignment rather than force. In this guided meditation, we’ll work with the energy of the Horse to release stagnation, reclaim personal power, and reconnect to the rhythm of your own life. Together, we’ll explore where you may be holding yourself back, where you’re ready to move forward, and how to do so with confidence and clarity.
Tarot Essentials: Fostering Guidance & Igniting Intuition Through Cartomancy & Numerology with Drew Dinges - SOLD OUT
Step into the sacred art of Tarot with Drew Dinges of Confluence Crystals in this illuminating workshop designed to spark your intuition & deepen your connection to the cards. Tarot Essentials offers a hands-on exploration of both cartomancy & numerology, revealing how Tarot can be a powerful tool for guidance, growth & self-reflection.
Chinese New Year : Year of the Horse Sound Bath with Holly Weber of Resonate Reiki Healing
Chinese New Year Sound Bath: Year of the Horse Welcome the Lunar New Year with a grounding sound bath inspired by the energy of the Horse: movement, strength, and aligned momentum.
300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 2 (2/13, 2/14 & 2/15) - SOLD OUT
Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who are looking to further deepen their study and relationship with yoga.
Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - February
Restorative yoga is a gentle movement practice focusing on relaxation & stress relief through providing the space to release & unwind as a key component of optimal health. Through the use of props to support the body in passive poses, it incorporates breathwork to promote healing & rejuvenation, ultimately calming the nervous system, enhancing flexibility, reducing stress, improving sleep & fostering a deeper sense of inner peace. This 75-minute offering will include a series of supported asanas/postures held for several minutes each & an extended final rest/savasana. Students may expect soothing music, the scent of essential oils, poetry, guided meditation. Rest, Reflect, Repeat aims to calm the mind & relax the body.
Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - SOLD OUT
Restorative yoga is a gentle movement practice focusing on relaxation & stress relief through providing the space to release & unwind as a key component of optimal health. Through the use of props to support the body in passive poses, it incorporates breathwork to promote healing & rejuvenation, ultimately calming the nervous system, enhancing flexibility, reducing stress, improving sleep & fostering a deeper sense of inner peace. This 75-minute offering will include a series of supported asanas/postures held for several minutes each & an extended final rest/savasana. Students may expect soothing music, the scent of essential oils, poetry, guided meditation. Rest, Reflect, Repeat aims to calm the mind & relax the body.
New Year Guided Meditation: Embracing the Silence of Snow with Drew Dinges
Begin the new year with intention, clarity, and calm in this 45-minute guided meditation at Chakra Wellness, led by Crystal Resonance Therapist and Reiki Master Drew Dinges. Inspired by the quiet, grounding stillness of freshly fallen snow, this immersive experience invites you to pause, reflect, and gently welcome what’s ahead.
2026 Year of the Horse Guided Meditation with Sarah Seger
The Year of the Horse invites us into movement, courage, freedom, and forward momentum. Horse energy is powerful yet intuitive — asking us to trust our instincts, reconnect with our inner strength, and move in alignment rather than force. In this guided meditation, we’ll work with the energy of the Horse to release stagnation, reclaim personal power, and reconnect to the rhythm of your own life. Together, we’ll explore where you may be holding yourself back, where you’re ready to move forward, and how to do so with confidence and clarity.
Tarot for the New Year with Emily Schranck of Empress Emily Tarot
Begin 2026 with a guided tarot and journaling workshop designed to help you clarify intention and align with the year ahead. Using numerology, attendees will uncover their personal Major Arcana cards for the year, an energetic theme that offers insight, direction, and focus for 2026. As the collective energy shifts from the introspection of the Hermit to the forward momentum of the Wheel of Fortune, this workshop invites you to move from reflection into purposeful action.
300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga, RYS: Month 1 (1/9, 1/10 & 1/11)
Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to the Yamas and Niyamas, and offer a thorough education for those who have already completed their 200hr program, within the educational parameters set by Yoga Alliance. This program is also available to those who are looking to further deepen their study and relationship with yoga.
50 Hour Yin Yoga Training with Mandi Gray of Tranquil Growth Yoga - Phase 2 (12/19, 12/20, 12/21)
50hr Yin Yoga Training, Yoga Alliance Certified and worth 50 CE’s. This training is for Yoga teachers who wish to offer yin yoga classes and/or are looking for new information and training, as well as, students who love yin yoga and wish to know more about the practice.
Rest, Reflect, Repeat: A Monthly Restorative Yoga Practice for Replenishment, Rejuvenation & Repair with Rachel Hauck - December
Restorative yoga is a gentle movement practice focusing on relaxation & stress relief through providing the space to release & unwind as a key component of optimal health. Through the use of props to support the body in passive poses, it incorporates breathwork to promote healing & rejuvenation, ultimately calming the nervous system, enhancing flexibility, reducing stress, improving sleep & fostering a deeper sense of inner peace. This 75-minute offering will include a series of supported asanas/postures held for several minutes each & an extended final rest/savasana. Students may expect soothing music, the scent of essential oils, poetry, guided meditation. Rest, Reflect, Repeat aims to calm the mind & relax the body.
New Moon Journaling & Divinatory Guidance with Emily Schranck of Empress Emily Tarot
In this 90-minute workshop, Emily Schranck of Empress Emily Tarot will prepare you for November’s New Moon in Scorpio. Whether you’re a beginner or seasoned card reader looking to build more structure into your practice, attendees gain a deeper understanding of who they are, what they need, and how to get there, using the moon’s cycles to support your growth.