This is a practice to let go in love and embrace yourself in the wisdom of the Divine Feminine. Glenna will guide you through a heart centering alignment based, slower yoga flow and meditation to celebrate both the grace and ferocity of The Great Mother who lovingly breaks us open and becomes the portal to our innermost being. Class will conclude with a 20 minute reiki-infused savasana.

Everyone’s favorite metaphysical shopping experience returns to Chakra Wellness on Saturday, May 11th from 11 a.m. - 2 p.m. ✨ Shop local vendors including Aurelia Aromatica, Confluence Crystals, Gregory Neff Chiropractic, Violet & Jade, & so much more! Stay tuned for more details. Treat mom and yourself…after all, you’ve earned it Wellness Warrior!

An introductory course on crystal healing with on-staff Crystal Resonance Therapist, Drew Dinges of Confluence Crystals. During the first 45 minutes of this offering, Drew demystifies the wonderful world of crystal allies, discussing stones as a healing modality by exploring how to choose, charge & cleanse your crystalline collection to release its highest potential. He reviews educational materials that will be yours to study/explore further following the class. In the remaining 60+ minutes, Drew provides each attendee with a 1:1 Crystal Ally Oracle Reading highlighting intuitively chosen crystal allies from his personal healing kit to engage at this time.

Step into a transformative 90-minute yoga practice where the sacred blend of movement and stillness sets the stage for a remarkable journey within. In this safe and vibrant space where curiosity is celebrated, you'll find an extraordinary fusion of yoga with other modalities such as Reiki, meditation, creative expression, storytelling, pranayama, intuitive movement and beyond.

Ayurveda is rhythm. Commonly referred to as the lifestyle science of yoga, it is a healing system that has understood optimal human rhythms for thousands of years. Based on the five element theory, a different element dominates the energy of each season. When we live by these seasonal rhythms a new energy arises inside us. This slower open level, alignment based flow yoga merges mindful movement with seasonal practices as a way to balance our bodies and minds for optimal health and seasonal wellbeing. All levels welcome.

Let's come together to offer our healing and loving prayers to Mother Earth. As we continue to navigate through these uncertain times, let's not forget the one who has always been there for us. This sound bath immersion will not only help us reconnect with ourselves, but also with the planet that sustains us.  Setting our intentions in alignment with Mother Earth and chart a new course for the future of humanity. 

Bring an open/curious mind as we explore the basics of pleasure & how to connect deeper with your embodied joy! Topics include: how intimacy + pleasure work together; practices that promote safety within your body; sacred rituals for connecting you with your power. Attendees will learn how to connect with the sacred self & get in the mood for pleasure, how to incorporate practical strategies/rituals for deeper connection & a workbook that supports your journey to sacred-self pleasure.

A plant shopping experience focused on the individual. Shop intuitively on your own, or guided by a houseplant specialist who can recommend plants based on your personality and lifestyle. Everyone has an inner plant parent, and Slow Green Death is here to help you connect with yours.

Step into a transformative 90-minute yoga practice where the sacred blend of movement and stillness sets the stage for a remarkable journey within. In this safe and vibrant space where curiosity is celebrated, you'll find an extraordinary fusion of yoga with other modalities such as Reiki, meditation, creative expression, storytelling, pranayama, intuitive movement and beyond.

Ayurveda is rhythm. Commonly referred to as the lifestyle science of yoga, it is a healing system that has understood optimal human rhythms for thousands of years. Based on the five element theory, a different element dominates the energy of each season. When we live by these seasonal rhythms a new energy arises inside us. This slower open level, alignment based flow yoga merges mindful movement with seasonal practices as a way to balance our bodies and minds for optimal health and seasonal wellbeing. All levels welcome.

The chakra system is an energetic system that concentrates on seven major energy centers located along the spine, each with its own physical, emotional, and spiritual qualities. In this workshop, we will together learn how we can use sound, mantra, and focused intention to balance our chakras on our own or with others. Of course, we will have then a rejuvenating soundbath that will be proctored in such a way as to focus on each chakra in turn, to balance, align, and allow for seamless flow of energy (or prana). You will leave with all seven of your chakras communicating and flowing effortlessly together.

In this workshop you will learn now to receive messages of guidance from your soul, highest self, and energetic guides and loved ones, to support your daily life and ongoing personal journey. This workshop will provide information on what intuition is, how to recognize it, work with it, and how to begin connecting with your unique messages to guide yourself on your path within divine alignment.

Step into a transformative 90-minute yoga practice where the sacred blend of movement and stillness sets the stage for a remarkable journey within. In this safe and vibrant space where curiosity is celebrated, you'll find an extraordinary fusion of yoga with other modalities such as Reiki, meditation, creative expression, storytelling, pranayama, intuitive movement and beyond.

Ayurveda is rhythm. Commonly referred to as the lifestyle science of yoga, it is a healing system that has understood optimal human rhythms for thousands of years. Based on the five element theory, a different element dominates the energy of each season. When we live by these seasonal rhythms a new energy arises inside us. This slower open level, alignment based flow yoga merges mindful movement with seasonal practices as a way to balance our bodies and minds for optimal health and seasonal wellbeing. All levels welcome.

Step into a transformative 90-minute yoga practice where the sacred blend of movement and stillness sets the stage for a remarkable journey within. In this safe and vibrant space where curiosity is celebrated, you'll find an extraordinary fusion of yoga with other modalities such as Reiki, meditation, creative expression, storytelling, pranayama, intuitive movement and beyond.

Join Dr. Aria Thomé for an evening of celebration, retrospection and vibrational sound healing in celebration of the Spring Equinox. Sound healing is a system of using sounds from various instruments, including the human voice, to heal the ​mind, body, and spirit. It draws on wisdom from ancient healing traditions and modalities to bring about balance and well being.‍

Join Ayurveda Health Coach, Andy Nunberg PhD of Hands, Heart & Soul for an introductory course highlighting the world of Ayurvedic healing. In this workshop, Andy demystifies how to identify our own Ayurvedic constitution and signs of imbalance, explores how to customize our daily routine to match our constitution, examines how to better manage our own mind/emotions, focuses on the use the breathwork to center ourselves, and exploring your personal Dosha.

Ayurveda is rhythm. Commonly referred to as the lifestyle science of yoga, it is a healing system that has understood optimal human rhythms for thousands of years. Based on the five element theory, a different element dominates the energy of each season. When we live by these seasonal rhythms a new energy arises inside us. This slower open level, alignment based flow yoga merges mindful movement with seasonal practices as a way to balance our bodies and minds for optimal health and seasonal wellbeing. All levels welcome.

Join us as Usui Reiki Master and Meditation Guide, Sarah Seger, leads participants in guided meditation designed to balance and bring harmony to any blocked or unaligned chakras, fostering security, stability and overall support.

Join Glenna Bedoya for an evening exploring appreciating what our ancestors went through in their lives in hopes of feeling gratitude for the gifts they shared in your lineage & honoring the gifts we have been given. Our time together will ancestral offerings, include ritual, meditation, mantra, breath work and grounding practices.

Step into a transformative 90-minute yoga practice where the sacred blend of movement and stillness sets the stage for a remarkable journey within. In this safe and vibrant space where curiosity is celebrated, you'll find an extraordinary fusion of yoga with other modalities such as Reiki, meditation, creative expression, storytelling, pranayama, intuitive movement and beyond.

This Heart Chakra Opening workshop is created to build deeper connections with partners, family, or friends through a unique blend of practices and spiritual healing. When we open our hearts we hold the capacity to move beyond judgment, change criticism and blame to acceptance, and honor compassion and wisdom for ourselves and others. This two hour event includes essential oils, breathing techniques, touch, journaling, meditation, and sound. Let go of the worries of the world and embrace a moment of deep relaxation and heart softening.

Join Dr. Aria Thomé for an evening of celebration, retrospection and vibrational sound healing in celebration of the Lunar New Year. Sound healing is a system of using sounds from various instruments, including the human voice, to heal the ​mind, body, and spirit. It draws on wisdom from ancient healing traditions and modalities to bring about balance and well being.‍

Step into a transformative 90-minute yoga practice where the sacred blend of movement and stillness sets the stage for a remarkable journey within. In this safe and vibrant space where curiosity is celebrated, you'll find an extraordinary fusion of yoga with other modalities such as Reiki, meditation, creative expression, storytelling, pranayama, intuitive movement and beyond.

Join Chakra’s Director of Healing & Design and resident Crystal Resonance Therapist, Drew Dinges of Confluence Crystals, for his much anticipated new workshop offering. In this 2-hour, one-day-only event, Drew dives deeply into an exploration of crystal allies to engage in the new year for inspiration, rejuvenation & manifesting intentions. Attendees will each receive insight on an intuitively chosen stone to correlate to their personal intention for the new year along with a three additional allies to work with over the next few months. Journal prompts, crystal journalling logs and a guided crystal meditation with also be included.

An introductory course on crystal healing with on-staff Crystal Resonance Therapist, Drew Dinges of Confluence Crystals. During the first 45 minutes of this offering, Drew demystifies the wonderful world of crystal allies, discussing stones as a healing modality by exploring how to choose, charge & cleanse your crystalline collection to release its highest potential. He reviews educational materials that will be yours to study/explore further following the class. In the remaining 60+ minutes, Drew provides each attendee with a 1:1 Crystal Ally Oracle Reading highlighting intuitively chosen crystal allies from his personal healing kit to engage at this time.

Join Enneagram expert Sarah Seger for an afternoon of introspection and connection. In this workshop, Sarah guides you through an in-depth overview of the Enneagram Personality System breaking down the human character into nine fundamental components or personality types. She helps attendees discover areas in their life that they can transform by understanding and appreciating their unique Enneagram number. This transformational tool deepens our relationships - with ourselves, each other, and the world.

Join Ayurveda Health Coach, Andrew Nunberg PhD of Hands, Heart & Soul for an introductory course highlighting the world of Ayurvedic healing. In this workshop, Andrew demystifies how to identify our own Ayurvedic constitution and signs of imbalance, explores how to customize our daily routine to match our constitution, examines how to better manage our own mind/emotions, focuses on the use the breathwork to center ourselves, and exploring your personal Dosha.

Step into a transformative 90-minute yoga practice where the sacred blend of movement and stillness sets the stage for a remarkable journey within. In this safe and vibrant space where curiosity is celebrated, you'll find an extraordinary fusion of yoga with other modalities such as Reiki, meditation, creative expression, storytelling, pranayama, intuitive movement and beyond.

In this 1-night-only event, Becca Kannapell of St. Louis’ own, POUND Jewelry comes back to Chakra with special guest, Ali Ofstedal of Soul Archeology. Both Ali & Becca have been lifelong students of astrology, intuitive practices, sacred land rituals, stone energies & holographic healing in a myriad of ways. They’ve shared in a mutual calling, both being in & out of the St. Louis area for many years in their own ways, and have come to understand how a land calls people time & time again.