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50 Hour Yin Yoga Training with Mandi Gray of Tranquil Growth Yoga - Phase 2 (12/19, 12/20, 12/21)


  • Chakra Wellness 4180 Manchester Avenue St. Louis United States (map)

50 Hour Yin Yoga Training with Mandi Gray of Tranquil Growth Yoga - Phase Two

Phase Two Dates:
Friday, December 19th: 5:00 p.m. – 9:00 p.m.
Saturday, December 20th & Sunday, December 21st: 9:00 a.m. – 5:00 p.m.

50hr Yin Yoga Training, Yoga Alliance Certified and worth 50 CE’s. This training is for Yoga teachers who wish to offer yin yoga classes and/or are looking for new information and training, as well as, students who love yin yoga and wish to know more about the practice. 

During This Course, You Will Learn:

  • History, philosophy, practical applications and benefits of Yin

  • Exploring the Importance of Fascia

  • Meridian theory and teaching with the meridians

  • Asanas - Yang verses Yin

  • Modifications and Counter Poses

  • Sequencing

  • Theming

  • Breathing Techniques

  • Teaching Tips and Holding Space

  • Teaching Trauma Informed

  • Yin Training Manual Included

IMPORTANT: All attendees must sign up via Mandi’s Phase I Training Page Here.

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December 16

Cosmos Sound Bath Series with Dr. Aria Thomé - Sun: Radiance of Spirit

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January 6

Chakra Sound Bath Series: A 9-Month Exploration of the Chakra System with Dr. Aria Thomé - The Throat Chakra