Currents of Calm: A Mini-Retreat to Soften, Restore & Reconnect

Saturday, July 12th from 1:00 p.m. – 4:00 p.m. | Total Participants : 12

Join us for Currents of Calm, a peaceful 3-hour retreat designed to help you release control, reconnect, and return to your natural rhythm. Inspired by the water element and the expansive energy of summer, this experience will support you in softening where you’ve been holding, and receiving where you may be resisting.

Led by Sarah Seger, this retreat includes:

• Guided meditation and breathwork 

• Reflective journaling 

• Slow, fluid movement to unlock tension and reconnect to your body

• Reiki-infused rest and energy clearing for deep surrender

This is a time to pause, exhale, and trust the current beneath you. You’ll leave feeling lighter, more open, and gently aligned with what’s next.