Inner Sanctuary: A Monthly Practice for Connecting Within with Jess Lackey

Thursday, May 15th from 6 p.m. – 7:30 p.m. | Total Participants: 6

Through grounding practices, intuitive movement, Reiki-infused meditation, and energy clearing, this experience is designed to release stuck energy, restore balance, and reconnect you with your natural state of ease and flow.

In this 90-minute offering, Jess Lackey—Reiki master, meditation guide, and compassionate space-holder—leads you through a journey to clear blockages, ground your energy, and reconnect with yourself. In this space of authentic healing and connection, Jess weaves together intuitive movement, Reiki energy work, meditation, and oracle reflection into a transformative, soul-centered experience.

We’ll begin by grounding fully into the present moment, settling the nervous system and creating space for deeper awareness. From there, you'll move through slow, intuitive movement to awaken embodiment and emotional release. As the body softens and the mind calms, Jess will guide you into a Reiki-infused meditation, offering subtle energetic support to clear stagnant energy and restore your natural flow. During this time, optional gentle Savasana massage may be offered to deepen your relaxation and integration. We'll close by pulling oracle cards, allowing messages from Spirit to surface and support you as you move forward.

Items to Bring: Come dressed in comfortable workout attire that feels good on your body and allows you to move freely and breathe with ease. Water bottles with lids are also recommended. Mats and props to support movement will be provided.